Aki Tsugawa will be teaching from January 7th – June 26th, 2019

Tarik will teach from December 10th until January 4th,  2019


Year end schedule for MysoreTokyo.

Sunday, December 30th, 

Mysore class and conference

7:00am – 9:15 mysore (Door opens at 6:45)

9:15- 10am conference

Monday, December 31st. 

Holiday schedule.  7:00 – 10:00

Tuesday, January 1st.  Special Mysore– Pranayama – Zazen

7:00 : 9:15 Mysore

9:15  – 9:30 Pranayama

9:30 – 10:00 Zazen

MST students ¥2000, Non-MST students – ¥5000

Wednesday – January 2nd 

Holiday schedule.  7:00 – 10:00

Thursday, January 3rd

Regular Schedule

Friday, January 4th, 

Led class by Tarik at 6:30 – 8:00 ( last class ) Sayonara!

Tarik’s regular Schedule:  Weekdays Monday, Tuesday and Thursday 06:30 – 09:00


Tarik will be teaching in Siargao, Philippines:  Feb 4th – June 2nd, 2019 (


Regular Studio hours:  Monday – Friday 06:00 – 10:00 (teaching starts at 06:30)

Please come early enough so that you can complete your practice by 9:45am.

Bank Holiday:  7:00 – 10:00

Sunday classes: 7:00 – 9:30am, Please be out of the studio by 9:30am

All classes except Friday are Mysore style self-practice.

Led Class: Led class is every Friday at 6:30 – 8:00 and 8:10- 9:45

No practice on Moon days see below for dates

Private classes:  Please contact Tarik directly

This schedule is fixed and changes will be posted on the website and via the mailing list. Please make sure to check the schedule before coming. If the new or full moon is within one hour of midnight the moon day will be observed the following day.

Moondays 2019
January February March April May June
Full Moon:Sun 6th Full Moon:Tue 5th Full Moon:Thu 7th New Moon:Fri 5th New Moon:Sun 5th New Moon:Mon 3rd
New Moon:Mon 21th New Moon:Wed 20th New Moon:Thu 21th Full Moon:Fri 19th Full Moon:Sun 19th Full Moon:Mon 17th
July August September October November December
New Moon:Wed 3rd New Moon:Tue&Wed 1st&30th New Moon:Sat 14th New Moon:Mon 14th New Moon:Tue 12th New Moon:The 12th
Full Moon:Wed 17th Full Moon:Tue 15th Full Moon:Sun 29th Full Moon:Mon 28th Full Moon:Wed 27thFull Moon:Thu 26th


Monthly:  5 days per week: ¥19,000
Monthly: 3 days per week: ¥15,000
10 Tickets*: ¥21,000 (10 rental mat use plus ¥1000)
4 Tickets*: ¥10,000  (4 rental mat use plus ¥500)
Drop-in: ¥3000
Special Visitors Pass : 1 week ¥7000, 2 weeks ¥13,000  (only for people who live outside of Tokyo)
*all tickets are valid 3 months from the start date

Rental Mats

High quality Manduka mats are available for ¥300 per day or ¥1000 for monthly use when you buy a pass.
10 time ticket holders pay ¥1000 for 10 time use of rental mat.
4 time ticket holders pay ¥500 for 4 times use of rental mat.


Rei Dance Collection
Sakuragaoka63 Building B1F
29-35 Sakuraoka-cho, Shibuya-ku
Tokyo 150-0031 Japan