Aki Tsugawa will be teaching from January 7th – June 26th, 2019

Tarik will teach from December 10th until January 4th,  2019


Year end schedule for MysoreTokyo.

Sunday, December 30th, 

Mysore class and conference

7:00am – 9:15 mysore (Door opens at 6:45)

9:15- 10am conference

Monday, December 31st. 

Holiday schedule.  7:00 – 10:00

Tuesday, January 1st.  Special Mysore– Pranayama – Zazen

7:00 : 9:15 Mysore

9:15  – 9:30 Pranayama

9:30 – 10:00 Zazen

MST students ¥2000, Non-MST students – ¥5000

Wednesday – January 2nd 

Holiday schedule.  7:00 – 10:00

Thursday, January 3rd

Regular Schedule

Friday, January 4th, 

Led class by Tarik at 6:30 – 8:00 ( last class ) Sayonara!

Tarik’s regular Schedule:  Weekdays Monday, Tuesday and Thursday 06:30 – 09:00


Tarik will be teaching in Siargao, Philippines:  Feb 4th – June 2nd, 2019 (


Regular Studio hours:  Monday – Friday 06:00 – 10:00 (teaching starts at 06:30)

Please come early enough so that you can complete your practice by 9:45am.

Bank Holiday:  7:00 – 10:00

Sunday classes: 7:00 – 9:30am, Please be out of the studio by 9:30am

All classes except Friday are Mysore style self-practice.

Led Class: Led class is every Friday at 6:30 – 8:00 and 8:10- 9:45

No practice on Moon days see below for dates

Private classes:  Please contact Tarik directly

This schedule is fixed and changes will be posted on the website and via the mailing list. Please make sure to check the schedule before coming. If the new or full moon is within one hour of midnight the moon day will be observed the following day.

Moondays 2018
January February March April May June
Full Moon:Tue 2nd Full Moon:Thu 1st Full Moon:Fri 2nd&30th New Moon:Mon 16th New Moon:Tue 15th New Moon:Thu 14th
New Moon:Wed 17th New Moon:Fri 16th New Moon:Sun 18th Full Moon:Mon 30th Full Moon:Wed 30th Full Moon:Thu 28th
July August September October November December
New Moon:Fri 13th New Moon:Sun 12th New Moon:Mon 10th New Moon:Tue 9th New Moon:Thu 8th New Moon:Fri 7th
Full Moon:Fri 27th Full Moon:Sun 26th Full Moon:Tue 25th Full Moon:Thu 25th Full Moon:Fri 23thFull Moon:Sun 23th


Monthly:  5 days per week: ¥19,000
Monthly: 3 days per week: ¥15,000
10 Tickets*: ¥21,000 (10 rental mat use plus ¥1000)
4 Tickets*: ¥10,000  (4 rental mat use plus ¥500)
Drop-in: ¥3000
Special Visitors Pass : 1 week ¥7000, 2 weeks ¥13,000  (only for people who live outside of Tokyo)
*all tickets are valid 3 months from the start date

Rental Mats

High quality Manduka mats are available for ¥300 per day or ¥1000 for monthly use when you buy a pass.
10 time ticket holders pay ¥1000 for 10 time use of rental mat.
4 time ticket holders pay ¥500 for 4 times use of rental mat.


Rei Dance Collection
Sakuragaoka63 Building B1F
29-35 Sakuraoka-cho, Shibuya-ku
Tokyo 150-0031 Japan